Boosting Confidence Through Fitness Apparel: Why What You Wear Matters
A study by Van Dyck, et al. (2017) titled “The Influence of Exercise Clothing on Perceived Physical Strength and Endurance” states that Wearing more fashionable or high-quality workout clothing positively affects participants’ perceptions of physical strength and endurance. This suggests that attire can influence motivation and performance by impacting how individuals feel about their workout. […]