Chronic insomnia can transform nights into a battlefield, where the quest for sleep becomes an ongoing struggle. This condition affects millions worldwide, leading to exhaustion, irritability, and diminished quality of life. Healing chronic insomnia is not just about short-term solutions, but about building a foundation of healthy habits and tools that can guide you back […]
Modalert 200 Tablet is a medicine used in the treatment of excessive daytime sleepiness (narcolepsy). It promotes wakefulness and helps you to stay awake. Thereby, reducing the tendency to fall asleep during the day and restoring the normal sleep cycle. Maintain a Healthy Weight: Being overweight may worsen sleep apnea symptoms. Maintaining a healthy weight via […]
Sleep disorders have a bidirectional relationship, meaning they can both cause and exacerbate each other.
What is Oxygen concentrator An oxygen concentrator is a medical device used to deliver oxygen therapy to individuals who have low levels of oxygen in their blood. It works by taking in ambient air and removing nitrogen, leaving a higher concentration of oxygen, which is then delivered to the patient through a nasal cannula or […]
Insomnia and anxiety: Determine whether you want a say in the decision, and if so, what part you should play. In any event, this information will help you better understand your treatment options so that you may have an open conversation with your doctor. Use sleeping pills for a brief amount of time while also […]
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