Best Foods for a Healthy Prostate – Tips for Men’s Health
Tomatoes are rich in lycopene, an antioxidant carotenoid that can help prevent prostate inflammation and BPH. They also contain a compound called capsaicin, which may reduce prostate cancer risk. Fruits like strawberries, blueberries, and blackberries are packed with antioxidants and vitamin C. Try them in smoothies and salads. Mushrooms such as oyster mushrooms, straw mushrooms, […]