Top Trouble Focusing ADHD Apps Worth Giving A Try
Got a little free space on your smart phone? Hurry and free up a little, because you’ll need it to download the best ADHD apps for focus that will be highlighted in today’s blog post! These apps will let you get beyond merely functioning and start thriving! Yes of course, no app is a magic pill – or a one-size-fits-all, as for that, as you know that all ADHD people are different!
Still, if any of them intrigue you feel free to give them a try. And don’t be surprised if they raise the quality of your life to a different level.
Valuable ADHD Apps For Focus
Features:
- Uses personalized focus music to assist you in getting things done! (every audio mix is unique for every user)
- Blends neuroscience, musicianship & engineering to unearth the right music for you that soothes the yearning (and they write about the science behind it, it’s captivating)
- 10 years on the market, more 2,000, 000 people found their focus through music tailored especially to their brain type
- Created solely with neurodivergent people in mind or those with trouble focusing ADHD
- Highly customizable
- Exclusive content that is hard to find elsewhere
- Offline mode
Integrated with productivity tracker & focus timer (you may use it to create work sessions and break times as many times a day as you like to.
ADHD White Noise + Brown, Pink
Want a bit more – sound magic – to let you focus on whatever it is you’ve been saying you’re working on? Then this app got your back. Moreover, it uses science to cash in on the focusing power of your brain.
Let’s quickly run through this app’s features:
- Designed especially for adults with trouble focusing ADHD
- Shuts out distractions
- Best suited for different purposes like studying, creativity, working, sleeping.
Pomodoro Focus Timer
Features:
- Science-based
- Offline mode
- Dark mode
- Keeps tabs on your progress
- Plays soothing sounds/white noise
- Is Customizable
Forest
Here’s another app that’s lot more fun, flaunts social features, involves growing cute trees with your nonbreaking focus superpower. In addition, makes it possible for users to grow actual, real trees that they can then go and virtually hug.
Features:
- Popularity equivalent to Pomodoro it is the top productivity app in 136 countries, with more than 2 million happy users
- Gamified. As one user said, it’s real; gives you a felt consequence for losing focus or not working when you’re supposed to; really works that deep empathy of people to go & get things done!
- Social features
- Real trees
- Customizable
- Allow you to track your focused time & your daily phone usage.
Numo ADHD
Numo is one of the most terrific ADHD management apps on the market, as it blends many features in one product. Plus, focuses on improving numerous parts of your ADHD life experience without being overwhelming, distracting, or addictive.
Features:
Playful gamified approach, memes, components of the social media experience that everyone love (using stories to teach useful information created to let you deal with your ADHD struggles)
Mini courses on various facets of the ADHD experience (that is a course on emotional regulation)
The Bottom Line
In any event one of these apps, maybe Numo or some other is bound to help you in ways that you, maybe, didn’t even imagine were possible!