Dear moms-to-be, are you all excited for this new journey in your life? Becoming a parent is no-doubt an incredibly beautiful stage of life. However, the journey to this stage can be quite challenging for mothers because their bodies go through a lot of changes in the process. In this case, pregnancy pillows can make these challenges a lot easier. The right maternity pillows have many benefits that allow mothers to enjoy a relaxed pregnancy and be free from pain. So, this blog will explain all those benefits and also provide some useful tips to choose the right pillow.
The Amazing Advantages of Pregnancy Pillows
Aids in Side-Sleeping
Side-sleeping is very much recommended during pregnancy because sleeping on the back can add unwanted pressure on some blood vessels. As a result, it can end up restricting the blood that flows to the baby. However, it can also be difficult to remain on the side due to the added weight and size on the body. In this case, pregnancy pillows provide the support needed to maintain this position without slipping or discomfort. This way, mothers can enjoy a restful sleep at night while also keeping their baby healthy.
Relieves Stress in Bones
Pregnancy changes a woman’s body in many ways, and as the baby grows, additional weight can press against bones and muscles. This weight can become stressful to the mother’s hips, lower back, and legs. However, a maternity pillow can make things so much more relaxed for them. These pillows can be positioned around the body to relieve pressure from these stressed areas. For example, they can either place the pillow between their legs or around the hips to feel relaxed.
Say Goodbye to Back Aches
For many expecting mothers, back pains become a permanent companion throughout their journey. In many cases, this pain can originate from sitting or sleeping in an uncomfortable position for long periods. So, this is why a pregnancy pillow has an ergonomic design that molds perfectly around the mother’s body to relieve their pains. Many of these pillows are designed to contour to the shape of the body, making them soft but also incredibly supportive. As a result, when the main source of the problem is gone, there will be no more pain.
Improves Blood Circulation
A healthy pregnancy also requires good blood circulation in the body. This is because if the mother has poor blood flow, the baby will not get enough blood either. When mothers use a maternity pillow to support their body, it can also remove unwanted strain on their blood vessels. As a result, even the baby will get enough blood. In addition to that, proper blood circulation in legs also reduces swelling and makes the mothers feel more comfortable.
Helps After Giving Birth
The usefulness of these pillows is not only limited till pregnancy. Mothers can even use them as a helpful support tool after giving birth. For example, mothers can often feel weakness or discomfort postpartum, especially if they’ve had a C-section. In such cases, pregnancy pillows can be used to make breastfeeding easier by elevating the position of the baby. By placing the pillow under the baby, mothers can reduce the need to bend over, which is especially helpful for those recovering from surgery.
Tips to Choose the Right Maternity Pillow
Choose the Right Shape
Firstly, you should select the right pillow shape. Maternity pillows come in various shapes for different needs. For example, U-shaped pillows surround the entire body and provide a lot of comfort. Similarly, C-shaped pillows are also an ideal choice for sleeping on the side as it provides a nice cuddling spot. On the other hand, wedge pillows are more versatile because you can use them to support individual areas.
Choose the Right Material
You should also go for a pillow material that is most reliable and comfortable. Some moms may prefer a soft, plush material, while others may want a firmer support. If you want a very soft support for your back, then you can check the product descriptions of maternity pillows to check the type of foam that they are made of.
Select a Good and Reliable Brand
Not all pregnancy pillows are created equal, and choosing a reliable brand can make a significant difference in quality, durability, and comfort. Look for brands that are known for using safe, non-toxic materials and have positive customer reviews. Some top brands for pregnancy pillows include Purflo, Moon, Kinder Valley, Babyjem, Babymoov, Factory Price and Baeba. These top brands are quite well-known and they manufacture the most comfortable and reliable maternity pillows.
Conclusion
Pregnancy pillows are a fantastic addition to any expectant mother’s comfort routine. With benefits that go beyond just pregnancy, these pillows support side-sleeping, relieve bone and muscle strain, and even aid postpartum recovery. Therefore, these pillows offer a blend of advantages that makes them so useful for all moms-to-be! However, there are so many pillows out there that it can be really confusing to choose the right for your needs. So, it is important to first select the right shape. Once you have decided if you need a U, C, or wedge-shaped maternity pillow, then you should choose the material and brand next. At last, the right pillow will make this beautiful journey much more amazing for you!